Stay tuned for the next start date!
The RoadMap is your 14-Day plan to get you and your body on track to a confident and healthy future.
What Does The RoadMap Consist of:
- 14 day meal plan to fuel your body properly (liquid to solid each day)
- 14 day journal prompts for mindset
- 14 day workout recommendations
- A challenge to participate in
- Recipes for all meals
- Lifetime access to the program
- Lifetime access to the Private Facebook Support Group
- Weekly support from me in the group
- Guidance after the 2 weeks is over
What Kind of Results Can You Expect?
Mary lost 15 pounds & is keeping it off! Her inflammation & pain is gone!
Beth lost 5 pounds, but then continued on for another 2 weeks and lost another 8 pounds! Her energy is up & she is feeling so good overall!
Danielle lost 12 pounds, energy was up & was surprised at how she was able to stick with it!
Kristy lost 9 pounds. She said the progression of liquids to solids really helped her digestive system & plans on continuing to eat this way!
Richard lost 10 pounds and plans on continuing to eat this way!
Here’s what a few of our participants said about their experience:
“I really wanted to do The RoadMap, because I have always struggled with getting my health on track and I wanted to develop healthy habits. I have always found it so hard not to snack or get away from those pesky sugar cravings. The program was difficult the first day but at the end of the day I realized it’s easier when you have a plan set for you. That first day getting used to mostly liquids was the hardest part but by the time dinner came around I wasn’t overly hungry. The rest of it was a breeze, I absolutely enjoyed every day and every meal! Every morning waking up I felt refreshed and more energized, ready to start the day! At the end of the first week I had lost four pounds and could easily walk away from a chocolate bar without wanting to devour the whole thing. I felt like I was in control of my food decisions now. I would one hundred percent recommend this program to anyone who wants a fresh start and to be able to be in charge of what you put in your body. You take more away from this program than you would think. It changes the way you look at how to fuel your body. I would do this program every week if I could!” – Amanda H.
“I wanted to try The RoadMap because I knew it was the next step in my journey to better health. I’ve previously tried Real Peel’s juice cleanses and Digestive Peace program which were highly beneficial in jumpstarting this journey! The only difficulty I had on the plan was sacrificing coffee and wine for the duration. I loved the smoothies (delicious) and never feeling hungry. I have repeated The RoadMap several times with breaks in between and I have lost 18 lbs and counting! This program has really been amazing in helping to curb my sugar/carb cravings (sweets/bread my kryptonite!) and consistently make better food choices. Would highly recommend this to EVERYONE!” – Darlene M.
“I decided to do the RoadMap program because besides wanting to lose a little weight, I also wanted to just generally feel better. The program was not difficult to stick to at all. I wasn’t ever hungry and the meals were easy to make and could be prepared ahead of time. I loved having Breakfast Lunch and Dinner and all snacks already decided for me. One of the most difficult things about meal/ dinner prep is deciding what to make. The RoadMap has it all in it! I ended up losing 6 pounds (I didn’t need to lose much weight) But more than that, it made me feel great. After completing it and being off the program about a week I have decided to go back on it because I felt so good while on it. I would (and have already) recommend this to anyone. Those who want to lose a lot of weight, it will really work and those who just want to lose a little but feel better it is a win win!” – Jackie S.